The first ever shoe marketed as a trainer was from Nike. It was called Nike Air Trainer 1. This kind of shoe set the stage for cross training footwear. The shoe was designed by Tinker Hatfield. Cross training shoes or trainers have come a long way in the past fifty years. Today, several brands make trainers, but Nike has remained as one of the most trusted brands in this niche as well. Tinker Hatfield wanted to make a shoe that would be wearable during various activities or sports. Nike Air Trainer 1 was aimed at runners, tennis players or aspirants, basketball players and not necessarily professionals, gym goers and fitness enthusiasts among others. The shoe became the default choice for anyone who wanted a running shoe to be more compatible for other activities.

More than forty years later, Nike rolled out its Free 5.0 which became the flagship trainer for the brand. In the five years since, there have been many Nike trainers but the Free 5.0 remains one of the natural evolutions of what Hatfield had originally envisioned. Interestingly, the Nike Free 5.0 was designed by Tobie Hatfield, brother of the legend Tinker Hatfield. Nike trainers have a natural tendency to free your feet and that enables lateral movement during various types of activities including strength training and cross fit. The technology used in Nike trainers has of course evolved since the first Air Trainer 1 and the recent flagship Free 5.0. The flexible and dynamic Flywire technology has kind of changed the realm of trainers. The upper part, the suspension bridge and the thin sectioned sole contribute to the compatibility or adaptability of Nike trainers. However, it is quite difficult to choose one model among those available given you may prioritise a few activities.

The best way to choose Nike trainers is referring to the classification of the brand. The exact count of options or types of shoes available varies from time to time but you can expect to find innumerable choices among lifestyle shoes and running shoes. Nike trainers are not clubbed into any one category. They are neatly categorised for football, basketball, skateboarding, tennis, gym and training, golf, softball and baseball, rugby, athletics, dance and even walking. Use your priority as the criterion to pick the most suitable pair of Nike trainers. If more than one activity is your priority, refer to reviews of shortlisted pairs to find the best option.

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